Yoga and Social: Your phone can wait (They can't)

How many times have you checked your phone's screen time and been shocked? What if we spent that time with our families instead?

We always say we don't have time to see our parents, grandparents or kids, but then the hours slip away on our phones without us even noticing. We want to change that, even if it's just for one afternoon.

On November 8 we're hosting a family yoga session at Yoga One, from 12 to 2 pm. When you arrive, you'll leave your phones together before going in. During the class, the poses are done in pairs or groups, so you'll be looking at each other instead of at a screen. Afterwards, Balance Phone will help us reflect on how disconnected we've become from the real world and see how our time is really spent day to day.

Limited to 40 people.